BONES AND MUSCLES
Magnesium contributes to the maintenance of normal bones and to the maintenance of normal muscle function. In addition, the vitamin C also included in its formula, contributes to normal collagen formation for the normal function of bones and cartilage.
TIREDNESS AND FATIGUE
Another great beneficial effect of magnesium together with vitamin B6 and pantothenic acid, present in the formula, is that they contribute to the reduction of tiredness and fatigue.
Thanks to vitamin B6 and pantothenic acid, combined in Nutralie Magnesium Complex, they contribute to normal energy-yielding metabolism.
Magnesium together with vitamin C and B6, included in the formula, contribute to normal functioning of the nervous system.
Take 2-3 capsules a day with a glass of water.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the stated recommended daily dose.
Pregnant and breastfeeding women must first consult a health professional before taking any food supplement.
Food supplements should be stored out of reach of young children.
Store in a cool and dry place.
|Quantity of nutrients per Recommended Daily Dose
||Per 3 capsules
|Magnesium citrate (15% of elemental magnesium)
Total elemental magnesium
301,9 5 mg
|Pantothenic acid (Vitamin B5)
*Nutrient Reference Values
Magnesium citrate, magnesium bisglycinate, L-ascorbic acid (vitamin C), bulking agent (microcrystalline cellulose), D-pantothenate, calcium (pantothenic acid), anti-caking agents (magnesium stearate and silicon dioxide), pyridoxine hydrochloride (vitamin B6). Vegetal capsule (coating agent: hydroxypropylmethylcellulose).
How long has Magnesium Complex to be taken and when do the effects start to be noticed?
Take 1-2 capsules a day with water. The beneficial effects of magnesium are usually noticed after 15-30 days of taking the product.
When should it be taken?
Two capsules a day with water are usually taken during the meals in spaced intervals. For example, 1 capsule can be taken at breakfast and another one at lunch.
Can it cause diarrhoea / intestinal disorders?
It should not cause diarrhoea or any kind of intestinal disorder unless there is some kind of intolerance or allergy to the product.
Does it contain gluten or lactose?
Our Magnesium Complex contains neither gluten nor lactose.
What are the daily requirements of magnesium?
The minimum amount of magnesium needed by the body to function properly depends on weight and type of person, but generally an intake of between 300 and 400 mg is recommended for adults.